FEEL BETTER…FOR REAL.
CREATE A LIFE
YOU LOVE TO LIVE.
THERAPY FOR TEENS & ADULTS
In-person in lake norman & online across nc
Feeling stuck, frustrated or overwhelmed?
Life can feel exhausting when you’re caught in the same patterns.
You don’t need quick fixes or empty advice—you need real support from someone who truly understands. I’m here to meet you where you are, to help you make sense of what you’re going through, and to guide you toward a path that feels lighter, clearer, and more manageable.
If you’re ready to start feeling like yourself again, I’m here to help.
hey, i’m Kristy.
This is a space where you can be fully, unapologetically you.
Over the last 20+ years, I have had the immense privilege of working with many wonderful clients; embarking on a journey to commit to themselves and to change, and making a commitment to improve their lives.
I consider myself humbled and honored to be a part of every client's journey to true emotional growth through this process that we take on as a team. Together, in a trusting, compassionate, safe and goal oriented clinical alliance, is where this true growth occurs and blossoms and hope is restored.
SPECIALIZING IN:
01
Depression, Anxiety & Mood DIsorders
Depression, anxiety and mood disorders can make everyday life feel like an uphill battle. The constant worry, the weight of sadness, the unpredictable shifts in mood—it’s exhausting. But healing is possible, and you don’t have to face it alone.
02
Eating Disorders
Struggling with an eating disorder can feel isolating, exhausting, and overwhelming. Whether it’s restrictive eating, bingeing, purging, or obsessive thoughts about food and body image. Together, we’ll work toward understanding the deeper emotions behind your relationship with food and build a path toward self-acceptance and well-being.
03
Pregnancy, Postpartum & Infertility
Pregnancy, postpartum, and infertility bring a whirlwind of emotions—joy, hope, fear, frustration, and sometimes heartbreak. Whether you’re navigating the challenges of conception, adjusting to new motherhood, or coping with unexpected struggles, you don’t have to go through it alone.
04
LGBTQIA+
Navigating life as an LGBTQIA+ individual can be both beautiful and challenging. Whether you’re exploring your identity, facing societal pressures, or seeking a safe space to process your emotions, you deserve support that understands you.
Working together is simple.
The Process:
Click the button to book a FREE, 15 minute consultation or select book session if you are ready to move forward.